Meta cognition = Thinking about thinking .
- Plan Goals .List out what you have to get done and then break everything into bite sized chunks.
- Plan Time .Assign the time frame and priorities.
- Plan resources . Get everything you need together in one place before you get to work.
- Plan process .List out each state in explicit detail and how will you go about it .Visualise the process.
- Plan for Distractions .Make commitments ,block out all your weak points esp media.
- Plan for failure and possible solutions and Plan B if it happens.
- Motivation Officers Assign duty to your friends and family to check up on you.
- Buffer Time .Incase you over jump our deadlines ,already segregate some time for correction for potential mistakes.
- MindBlocks are psychological. There is no creative zone where the ideas just flow. Try to put yourself in the right state of mind by reading, watching relevant pieces.
- Reward Time Don’t wait .Get it done. Then get your rewards not before .
(i Personal exp) P.S things always get easier once you get started and in the thick of things .